Positive lifestyle factors of health include which of the following Question 9 options: a) Eating well balanced meals b) Getting at least 60 minutes of exercise a day c) All of the above

What is the difference in the phisical activity requirements for achieving healt benefits and performance?

Ihave a really high metabolism and only weigh 70 pounds (13 almost 14). people always ask me two questions: do you ever eat and how do you eat so much and stay so skinny.i am worried that a high metabolism wont me forever. what are some safe steps i can take to maintain being fit. (also, i already work out i am a dancer so i get cardio a lot)

What conditions are unaffected in physical conditions