ASAP IN CLASS Michelle currently eats 2000 calories a day, she would like to lose 10 lbs. She has started walking every day and now burns 150 extra calories a day. She has also reduced her caloric intake to 1800/day. How long will it take her to reach her goal of 10lbs lost?

3500 cal = 1 lb

Alot of ! why does society places such an emphasis on the value of physical health and wellness? what are the benefits of active living?

Which should you do if you decide that the stresses and problems in your life are too much to manage? forget about the stress and hope it will eventually go away. find someone to talk to. try taking a depressant like heroin to you relax. take a hallucinogen, like pcp, to take your mind off things.

Match the following. 1. an excellent source of vitamin c and vitamin a sucrose 2. linked to increased immunity and the destruction of toxic substances within the body vitamin a 3. found in yellow and green vegetables and fruits 2 vitamin c 4. vitamin in maintaining good eyesight and the treatment of infection fiber 5. the type of sugar found in all fruits 1 vegetables 6. table sugar skin 7. to keep the digestive system working properly and guards against colon cancer 3 carotene 8. where most of the fiber and vitamins are found in fruits and vegetables fructose