Explain the need for physical fitness in boxing. (At least 3 sentences or more if you'd like to add on)​

reduce your risk of a heart attack.

manage your weight better.

have a lower blood cholesterol level.

lower the risk of type 2 diabetes and some cancers.

have lower blood pressure.

have stronger bones, muscles and joints and lower risk of developing osteoporosis.

lower your risk of falls.

answer; ///i believe that the correct answer is(5)