![subject](/tpl/images/cats/health.png)
PLS WILL GIVE BRAINLIEST Create a 45-minute exercise routine that can help you increase your energy levels and concentration so that you can improve your concentration and productivity with your school work. This routine should include a warmup, a strength-training or cardio workout, and a cool down.
Perform the exercise routine at least twice during the week, wait an extra day, and then revisit this discussion to answer the following questions.
What were the parts of your 45-minute workout routine? List them all.
Did you notice that your energy levels were higher after your exercise routines?
Did you notice that your concentration and productivity increased after your workouts?
Do you think your routine is an efficient way to increase energy levels and concentration? Why or why not?
How could you change your exercise routine to improve it?
![ansver](/tpl/images/cats/User.png)
Answers: 2
Another question on Health
![question](/tpl/images/cats/health.png)
Health, 21.06.2019 23:20
Catalina ate a candy bar and then went on a fast-moving ride in an amusement park. she was sick to her stomach after the ride and now, catalina cannot eat candy bars, because they make her nauseous. in this learned association, the candy bar serves as a(n) to catalina.
Answers: 1
![question](/tpl/images/cats/health.png)
Health, 23.06.2019 00:00
Which of the following is not a fitness benefit of cycling a: very effective at burning fat b: provides an upper body workout c: provides an aerobic workout d: good exercise for out of shape people
Answers: 1
![question](/tpl/images/cats/health.png)
![question](/tpl/images/cats/health.png)
You know the right answer?
PLS WILL GIVE BRAINLIEST Create a 45-minute exercise routine that can help you increase your energy...
Questions
![question](/tpl/images/cats/en.png)
English, 04.10.2020 18:01
![question](/tpl/images/cats/istoriya.png)
![question](/tpl/images/cats/mat.png)
Mathematics, 04.10.2020 18:01
![question](/tpl/images/cats/mat.png)
![question](/tpl/images/cats/ap.png)
Advanced Placement (AP), 04.10.2020 18:01
![question](/tpl/images/cats/ekonomika.png)
![question](/tpl/images/cats/mat.png)
Mathematics, 04.10.2020 18:01
![question](/tpl/images/cats/fizika.png)
Physics, 04.10.2020 18:01
![question](/tpl/images/cats/mat.png)
Mathematics, 04.10.2020 18:01
![question](/tpl/images/cats/mat.png)
Mathematics, 04.10.2020 18:01
![question](/tpl/images/cats/obshestvoznanie.png)
Social Studies, 04.10.2020 18:01
![question](/tpl/images/cats/en.png)
![question](/tpl/images/cats/mat.png)
Mathematics, 04.10.2020 18:01
![question](/tpl/images/cats/informatica.png)
Computers and Technology, 04.10.2020 18:01
![question](/tpl/images/cats/istoriya.png)
![question](/tpl/images/cats/mat.png)
Mathematics, 04.10.2020 18:01
![question](/tpl/images/cats/mat.png)
Mathematics, 04.10.2020 18:01
![question](/tpl/images/cats/istoriya.png)
![question](/tpl/images/cats/mat.png)