Which identifies a basic guideline for strength training? Start slow. Use light weights, but perform the maximum number of
repetitions.
Start slow. Increase weights and repetitions progressively.
Start fast. Use heavy weights and do many repetitions.
Start fast. Use maximum weights and do as many repetitions as
possible.

Which of the following represent features of an associate of applied science (aas) degree? check all of the boxes that apply. a four-year degree program for those seeking immediate employment range of jobs is limited a two-year degree program credits may be applied to a bachelor's degree in some cases not offered at community colleges done