How long should you keep your heart in your target heart rate zone when you are first starting out an exercise program? Question 4 options:

15-20 minutes

30 minutes

45 minutes

60 minutes

You're in the breakroom at work when you see a coworker posting a cartoon on the bulletin board. you read it as you pass, and it's a joke about women breastfeeding in public. a male walks up, looks at it and starts laughing. other make employees walk up, and one takes it down saying he is going to make copies for everyone. what do you do?

If u had a negative score on the sit and reach test, you

You are called to a park for a 10-year-old boy who has fallen from a slide and broken his arm. the bone is angulated, and he is in a lot of pain. he states that his mother is at work, and he doesn't know the phone number. you should: