How do the arms move in the Chinese breathing exercise? O across the chest, to the sides, and back across the chest
O to the back, to the front, and then to the back again
O to the sides, to the feet, and then to the back
O to the front, to the sides, and then overhead

answer; eat a strict gluten-free diet;

knowing your strengths keeps you ahead in a lot of things for you have the advantage with what you are good at. for instance, if you were looking at career options, you would be able to narrow down specific job scopes that would suit your strength.

moreover, understanding yourself can you push yourself further especially in school and in life. why aim good if you know you can do or function far better. therefore, awareness of your strength can you grow more and achieve much more.