Explain why it is important to create measurable goals

Lordosis can often be prevented by strengthening core muscles in the abdominals and back. a. true b. false

The main reason tommy might use static stretching is a. to relax his entire body b. to prepare his muscles for sports c. to increase his long term flexibility d. to slow his body down after exercise

What kind of traffic sign is a red triangle with a white center? a. stop b. yield c. wrong way d. do not enter