Select the correct answer. How much physical activity do adults need?
OA.
60 minutes per day
B.
150 minutes per week
Ос.
20 minutes every other day
OD.
90 minutes per week
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Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)

Waste is deposited into in thin layers which are then compacted and covered with soil.

Describe 3 ways you can make sure you understand what your boss is asking for in his/her email or memo?