State atleast 10 full body workouts what are some experiences you encounter when you do this sort of workouts and at least state your favourite activity

Explanation:

Aerobic activities make you breathe harder and make your heart and blood vessels healthier. These include:

Walking

Dancing

Swimming

Water aerobics

Jogging and running

Aerobic exercise classes

Bicycle riding (stationary or on a path)

Some gardening activities, such as raking and pushing a lawn mower

Tennis

Golfing (without a cart)

i would like to prefer some workouts that actually worked out on me at home.

Explanation:

# star jumps- it helps to maintain ur blood circulation in a body.

#Squats- it actually relaxes the every muscle of lower parts of a body.

#push ups- after push ups fires up ur lower parts, u can try exercizing upper parts.

#lunges- after push ups, ur upper body needs to relax. so u can try lunges, to exercise ur lower body.

#plank- Best exercise u can do is plank which exercises ur whole body parts.

#side plank- It is the best exercise if u need abs in ur stomach.

#step ups-keep a bench or stool in front nd try climbing up nd down maintaing ur posture.

#chair dips-u can try this with the same bench that u used for step ups. It helps the strength of ur muscle.

#Wall sit-when ur legs relaxes, u can try this exercise maintaing a correct posture.

#pull ups- At last u can try pull ups which works on ur entire body. Although its tough nd may be difficult at beginning but its result is 100% effective.

for me i would

1.   break up the project into simpler tasks

2. prioritize the tasks

3. create an action plan

4. create a schedule

5. delegate work

this would be logical sequence, because:

1.   i need to know what the simple tasks are

2. i need to know which ones need to be done in order of importance

3. make a plan to get everything done in the correct order

4. set up the times and days for completion

5. hand out tasks to other to get it all done.

the gravitational force on an object increase as the mass of an object also, im not going to report you, but this question should be under the science category, not health