1) All bicep curls are the same and are interchangeable a)True

B) False

2) If a person is performing bicep curls and continues to sway back and forth, the issue should be

a) That the person is using too heavyweight and should reduce it

b)That the person is trying to work out their back muscles

c) That the person is unaware of proper technique

d) That the person is trying to burn more calories by raising their BPM

A. hannah wants to improve her cardiorespiratory fitness levels, so she begins to alternate running on a flat track with running up stadium stairs. this principle is known as a type b tedium c time d frequency 2. charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? a lifting weights b walking from one class to another c running in a 5k race d riding a bike at a leisurely pace 3. felicia just began running this past month, but since she continues to run the exact same route and exact same distance every day, she is growing bored with her runs. this principle is known as a tedium b progression c specificity d reversibility