Sydney has finished all his work on time, but many of his teammates are still struggling to complete their assignments. What should he do? a ) Not distracting them ; they may get farther behind . Ob ) Listen to them complaining about their workloads c ) Help them complete their work

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.