Meashell goes to school full time and completes her homework at her part-time job. In addition, final exams are coming up in a few weeks. Lately, she has begun eating a light snack then meditating to help when her heart races and her hands feel shaky. What area does Meashell need to strengthen, and how can she improve? Healthy eating; replace junk food with healthier options
Stress management; practice deep-breathing techniques
Physical activity; schedule planned exercise
Work habits; schedule more time for studying

Which of the following shows how other countries have influenced the creation of physical activities geared toward individuals baseball cricket swimming tai chi

What should be changed to make the following sentence true? "the stress model suggests that people with a predisposition for a disorder are more likely to develop the disorder when faced with stress."

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)