Which of the following is a best practice when weight training? A. only static stretch to warm up
B. take as little rest as possible between sets
C. use proper technique and weight
D. eat a heavy meal before heavy lifting

Which best describes a consequence of steroid abuse

The most effective way to provide children with safety messages is to a. not allow them to explore new environments. b. role play what not to do. c. clearly explain the correct way to do things. d. have a safety-themed day once each year.

Which of the following is a true statement? a. the male sex hormone is called estrogen. b. the female sex hormone is called testosterone. c. both sexes manufacture some amount of the sex hormone associated with the opposite sex. d. only males secrete testosterone and only females secrete estrogen