People keep askin to see a real pic of me. heres how i really look.

Esther works at a large hospital where she plans food service programs she monitors an records information regarding patients diets and intake and is devoloping a new meal plan that addresses several different dietary needs for many types of patients esther enjoys her work as she feelss that she is patients develop healthier habits

Dark clothing enables sweat to be evaporated on the skin's surface very quickly. loose light tight

Which of the following choices is the most important to do before starting an exercise program? a. see your doctor b. talk to your friends for advice c. lift some weights d. measure your body fat