How can someone best develop a personalized health plan? A. Make big promises.
O B. Set clear goals.
O C. Ask friends for ideas.
O D. Ask athletes how they do it.

According to myplate guidelines, grains should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, fruits should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, protein should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, and vegetables should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate.just answered it; about one-fourth, less than one-fourth, about one-fourth, and more than one-fourth

The 1.5 mile run test and the 12 minute swim test are considered as what kind of test ?

The frequency in wich you perform certain exercise depends on the blank of the exercise