What can be a healthy diet for a 4 year old.

Healthy options include fresh vegetables and fruits, low-fat dairy products (milk, yogurt, cheeses) or dairy substitutes, lean proteins (beans, chicken, turkey, fish, lean hamburger, tofu, eggs), and whole-grain cereals and bread.

Breakfast Ideas

eggs.

French toast, waffles, or pancakes (try wheat or whole-grain varieties)

cold cereal and milk.

hot cereal, such as oatmeal or cream of wheat (try some dried fruit or nuts on top)

whole-grain toast, bagel, or English muffin with cheese.

yogurt with fruit or nuts.

Dinner Ideas

Baked Chicken Fajita Dippers.

Cheeseburger Sliders with Broccoli Tots.

Mix and Match Mini Pizzas.

Asian Noodle Bowls.

Cauliflower Mac and Cheese.

Chicken and Corn Tacos.

Pumpkin Pancakes with fresh fruit.

Cheesy Chicken Broccoli Pockets.

Explanation:

i need the a b or c but mental disorders include repetitiveness,unable to listen, wanting to kill people, thinking that you are perfect, sexuality toward the wrong age types younger than you like a child bad reputations cutting yourself abuse! these are sad but these are true! the titles for some of these are ptsd and adhd. you need to go to jail or get an expert counselor if you face any of these problems or if you have indeed been involved!

you! go to the gym or i will kick you out of here to the gym