8 Trina has a family history of thyrold Issues, and it has caused many of her family members to gain weight, which is a common side
worried that she may develop thyroid problems one day but does not think that exercise will help since it is a gland, not a muscle
that this means that it cannot be targeted and strengthened. What is the BEST response to Trina?
OA Isometric exercises strengthen the thyroid gland.
OB. If a condition runs in her family, she will get it no matter what.
Oc. There is very little that she can do to Improve the health of her thyrold.
OD. It cannot be specifically targeted, but exercise will help it function better.