What happens if you eat over your caloric surplus? Let’s say I’m going to the gym and In total I’m burning 2,000 calories. It is right for me to eat 2,500 calories (500 more then what I burn), but what if I’m eating 3,000 calories? Is this unhealthy? Is there any negative effect?

What is the main structural difference between enveloped and nonenveloped viruses? a) enveloped viruses have their genetic material enclosed by a layer made only of protein.b) nonenveloped viruses have only a phospholipid membrane, while enveloped viruses have two membranes, the other one being a protein capsid.c) enveloped viruses have a phospholipid membrane outside their capsid, whereas nonenveloped viruses do not have a phospholipid membrane.d) both types of viruses have a capsid and phospholipid membrane; but in the nonenveloped virus the genetic material is between these two membranes, while in the enveloped virus the genetic material is inside both membranes.