Why do you have to take care of your nails?​

Aside from cosmetics, taking care of your nails is pretty important. If dirt and bacteria get underneath them it can cause infections which would lead to further health problems.

The best way is to swollow and hold in your breath

Depends on which disease, but as a general rule eat healthy. many vegetables.                                                        hope my answer has come to your . you for posting your question here in we hope to answer more of your questions and inquiries soon. have a nice day ahead! : )     (p.s mark as brainliest if )