Match the scenario with the justification. 1. Gage is beginning a low calorie diet, so he eats three servings of chicken for lunch.
1
Protein contains four calories per gram of fat, so it is a low fat, high energy food.
2. Walter eats two servings of whole grain pasta the night before running a 5K.
2
Carbohydrates contain four calories per gram of fat, so they need to come from grains in moderation.
3. Maggie eats half a candy bar and saves the rest for the next day.
3
Fatty foods contain nine grams of pure fat and have little nutritional value.