Describe two safety actions that should be practiced in the home. Justify your answer by describing how the action will keep people in the house safer.

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.

Little kids are eat dirt all the time so im sure you are fine

True is the correct answer