In this activity you will be given opportunities to refine your understanding on the benefits derived from engaging in folk dancing activities regularly. at the end of this activity, you will be asked to integrate your understanding on developing endurance and muscular strength and having an active life style as a means to achieving a sound mind in a sound mind in a sound mind in a sound body Objectives:
1.perform the dance with mystery.
2.appriciate the value of folk dancing on personal fitness and well -being.
3.observe safety in doing the activity.

Ineed 3 people to answer this. interviewee name: age: gender: job: date and time of interview: what are some major health concerns that you have? are there ways that you know you can prevent these health concerns (or other concerns like obesity)? if you need to find out more about a specific health issue, what do you do? be specific. (don’t let them say “look on the internet”, because we have already learned that not everything on the internet is reliable! they should tell you a specific site if they use the internet as a source.) what do you think is the biggest health concern facing our country? what are some things that you do to monitor your health? how do you monitor your food and water intake now? how would you get the word out about this lifestyle change? how do you think the media influences what concerns we have for our health? do you have experience working in corporate wellness? what are your strengths?

Agirl is working really hard in high school and decides to finish some of her classes early , what classes should she choose?

What type of breathing, also known as balanced breathing, makes the respiratory rhythm more regular, which in turn has a soothing effect on the entire nervous system?