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Health, 30.05.2021 09:10 itscarterelliottt

Independent Activity 2 Directions: Plan your favorite physical activities for the week based on the Physical
Activity Pyramid and monitor your actual physical activities. Compare your planned
and actual activities and make a reflection
Planning your Physical Activities for the Week
Planned Activities
(in minutes)
Minimal Activities
Actual Activities
(in minutes)
Reflections
Moderate Activities
Exercises for Muscle
Fitness
Vigorous Sports and
Recreation​

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