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Health, 30.05.2021 06:10 BOYAWESOME0202

Select the correct answer. Which of the following is not a method of avoiding plateaus?
A.
Periodized training
B.
Progression
C.
Improvements in motor patterns
D.
Trying new modes of exercise

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Answers: 1

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Select the correct answer. Which of the following is not a method of avoiding plateaus?
A.
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