Why might eating a variety of foods help to get the nutrients that we need? NEED ANSWER Eating a rainbow of fruits and vegetables is important because they provide a variety of nutrients. Make a list of all of the fruits and vegetables you can think of in each colour.
Also, the colours are red, orange/yellow, blue/purple, green, and brown/white.
Thank you!

Part A

The nutrients the body needs are;

Water, protein, vitamins, fat, minerals, fatty acids, and carbohydrate

The above listed nutrients are not usually found in one type of food such as rice in the quantities the body needs and can normally be obtained by eating a combination of food types

Part B

Red fruit and vegetable types include;

Bell pepper, tomato, cherries, strawberries, grapes

Orange/yellow fruit and vegetable types include;

Carrots, pumpkin, corn, yellow pepper, pineapple, oranges

Blue/purple fruit and vegetable types include;

Blueberries, eggplants, figs, (red) cabbage, purple cauliflower

Green fruit and vegetable types include;

Cabbage, chives, endive, peers, green apples

Brown/white fruit and vegetable types include;

Garlic, onions, potatoes, dates, bananas

Explanation:

menstruation is a process in which blood and mucous flows out every month through the vagina. this process occurs every month because one egg is released from the ovary every month and at the same time, the uterus (womb) prepares itself to receive the fertilized egg.

explanation:

hope this

the answer is no because women have babies if its a transgender man still no because she's still technically a woman cheerio matey