Explain the conscious use of self. Include how a human services professional may effectively incorporate conscious use of self. Name at least two elements included in knowing and understanding one’s self.

not 100% sure but i'm gonna say it's

retains water

fine grained

and is loose

your welcome

brainliest? (;

when you rub, you also apply pressure, that pressure can urge the poop to come out. i think that when your rubbing, you also might be slightly breaking it up and that can further fill the stomach.