What is a personal wellness plan?
A. Measurements of your initial condition used for comparison with
later measurements in order to gauge progress.
B. The feeling of strain or pressure that results from demands on a
person's time, thoughts, and energies.
C. A set of goals and actions intended to address needs and reach a
better state of overall personal wellbeing.
O D. The effort to regularly consume excessively large amounts of a
food or foods.
Answers: 3
Health, 23.06.2019 02:00
During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.
Answers: 1
Health, 24.06.2019 18:40
Poise under pressure, dealing with adversity, and self-esteem are all parts of which type of health? a. emotional health b. mental health c. physical health d. social health
Answers: 1
What is a personal wellness plan?
A. Measurements of your initial condition used for comparison wit...
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