Create a sample 3-Day Fitness Plan that
1) Addresses the 5 components of exercise
2) Us...
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Health, 13.05.2021 18:20 temperent6049
Create a sample 3-Day Fitness Plan that
1) Addresses the 5 components of exercise
2) Uses the FITT principle to determine exercise frequency, intensity, time, and type
![ansver](/tpl/images/cats/User.png)
Answers: 2
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