Mr. Willis wants to get rid of his "pot belly," the body fat at his waist. What is the BEST way for him to do this?
A. Cut back on his caloric intake and increase his physical activity.
B. Cut back on his caloric intake without increasing his physical activity.
C. Do hundreds of crunches to reduce fat just at the waist.
D. Increase his metabolic rate and physical activity.

Which describes the effect of prolonged stress on blood pressure? it causes blood pressure to decrease. it has little or no effect on blood pressure. it causes the heart to pump with more force. it causes blood pressure to increase.

Which action is most likely to contribute to a positive self-image?

Asoccer mom is driving her 75 year old grandmother and her 9 year old daughter home after the game. the grandmother and daughter were both in the back seat and both were wearing their seat belts. a car ran a red light in front of them, causing them to t-bone that car on the passenger side. fortunately there were no serious injuries, but the grandmother did sustain several rib fractures. the mother, daughter and driver of the at-fault car were shaken up but unhurt. what are some possible reasons that the grandmother sustained rib fractures while the other victims did not?