Explore Activity: MY FITTness PLAN
Direction: Using the table below, make your own fittness plan for cardiovascular
endurance and muscular endurance write your use on the boxes provided
Cardiovascular Endurance
Frequency
latensity
Time
Type
Muscular Endurance
Frequency
Intensity
Time
Type.

pa help po pls.. thank you po sa makakasagot.​

Lifestyle diseases are caused by a combination of

First to answer will be the brainliest i need the answer asap

Joni is evaluating her relationship with a peer. which characteristic indicates that she has a healthy relationship with that peer? she knows that her peer has a tendency to lie. she has concerns about how her peer dresses. she tends to break curfew when she is with her peer. she is able to calmly discuss issues with her peer.