It is the response of the body and mind to unpleasant events in life​

Stress

When stress becomes unpleasant or harmful, it will result in discomfort and distress. 4 Caplan defines stress as a "condition in which there is a marked discrepancy between the demands made on an organism and the organism's capability to respond, The consequences of which will be detrimental to the organismic future in respect to conditions essential to its well-being."

answer; i believe the correct answer is ( mediation);