Health, 05.05.2021 20:10 markaylarowland8

Why is it important for you to get a variety of activities in your exercise plan?

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It’s important to get a variety of activities in your exercise plan in order to work out all parts of the body and not just one. If we only have for example an ab routine in an exercise routine, our legs, arms, back won’t be getting any stronger!

Answer from: 1630013

Because it can benefit u in the future to prevent any problems that can harm ur body

Answer from: Quest

it is c and here a gift

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Answer from: Quest

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