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Petter is a middle aged overweight man who is trying to decrease his body circumstance . how could the serving size on a neutrino label him lose weight ?

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction

If you’re experiencing conflict with a friend or family member the first step you should take is to