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Health, 04.05.2021 19:20 dolahghazali76

How often is it recommended to participate in strength training? OA.
2 times a day, morning and night
ОВ.
Every day
ОС.
2-4 days a week
OD
At least 4 times a week

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How often is it recommended to participate in strength training? OA.
2 times a day, morning...
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