This week You you will be writing a program for Sally . She is a housewife and mother of three . Because of her hectic schedule she can only be at the gym once a week. She would like to workout 3 times a week. Because she has given birth to three children she would like to focus on her belly fat and improving her cardiovascular fitness. At her house she has resistance tubes, a kettlebell, and a step she uses for various exercises . She was a track runner in high school, but is not familiar with how to use free weights. Her plan should be 3 days that all should look different. One of those days she has access to the crunch gym , but the other 2 must be done from home . She does live near a park with a walking track and a playground with some equipment as well. Due to time constraints her workouts can not take longer than 45 minutes to complete including her warm up and cool down. Include the exercises, sets, reps, and rest for each .

  hbhvghvgvg

Explanation:

i believe the answer would be 'd'.

hope this !

                                                        water

a colorless, transparent, odorless, tasteless liquid that forms the seas, lakes, rivers, and rain and is the basis of the fluids of living organisms.

                                                        halon  

any of a number of unreactive gaseous compounds of carbon with bromine and other halogens, used in fire extinguishers, but now known to damage the ozone layer.

                                                  dry chemical

extinguishing agent used on class a, class b, and class c fires.

                                                  carbon dioxide

a colorless, odorless gas produced by burning carbon and organic compounds and by respiration. it is naturally present in air (about 0.03 percent) and is absorbed by plants in photosynthesis.