4. Which of the following is characteristic of cross training? A. Conditions a variety of muscle groups
B. Consecutive high-impact activity days
O C. Recovery from high-impact activity days
D. Conditions one muscle group

Tating the consequences of drug use is a resistance strategy that can involve a. explaining why the drug is harmful for you b. explaining possible negative side effects of the drug c. explaining how your life might negatively change if you began taking the drug d. all of the above

Amino acids are important to the body because they build carbohydrates proteins complex carbohydrates simple sugars fats

While it is true that stretching a "pumped" muscle will make it appear visibly smaller, it does not decrease the muscles or inhibit muscle o a size; strength o b. elasticity, growth o c. elasticity, strength o d. size; growth