Thinking There are 2 people who do the exact same maximum physical effort to find their MHR (Max Heart Rate) rather than using the 220-age formula. So the following numbers are ACTUALLY the MHR's of these people. Person A's MHR is 190 bpm Person B's MHR is 160 bpm What predictions can you make about the 2 people? Write down as many answers as you can think of ​

this is a really good and amazing rule as this makes the family to spend time together.

spending time with your children and parents is really really important in order to have a loving stable and affectionate family.

also the children can save their eyesight from being ruined and can use their time in studying or doing something productive for example playing some sport or playing an outdoor game like monkey in the middle.

hey, the answer to your question would be a.) progressive resistance training.