When discussing the F. I.T. T. principle, frequency is: How hard the exercise is
How long the exercise is
What kind of exercise it is
How often you are doing the exercise

How do taste buds us to eat better

Vitamin c is a underconsumed nutrient a. true b.false

Stephanie has a bmi of 27 kg/m2, her waist circumference is 37 inches, she has a healthy blood pressure, her blood lipid values are normal, her blood glucose level is slightly elevated, her father had a heart attack at 53 years of age, she walks 20 minutes daily 5 days per week, and she does not smoke. stephanie is likely to improve her health by losing weight.t/f