2. Keep a five-day diary recording everything you eat. Make a chart that includes the type and amount of food you eat for breakfast, lunch, and dinner. Don't forget about those in-between
snacks and midnight snacks. After the five days, analyze your diet and write a self-assessment
including information on the five macro-nutrients.
a. How would you go about doing research for this topic?
b. Do you think an experiment like this could change your life? Why or why not?
C. Make a prediction as to what type of findings you will see if you were to choose this
topic.

Carbohydrates,fats and proteins

T.j. is struggling with whether or not it is worth trying to quit his prescription drug abuse. he used to be dedicated to his family and friends, but he worries that his abuse has driven away everyone who cares about him so there is no point in quitting. what long-term benefits can you use to try to motivate him to make the effort to quit? (3 points) improved healthy cholesterol levels leading to decreased chance of heart disease improved relationship stability and better ability to handle stress or depression increased stress levels and better chances of making and keeping friends increased blood glucose levels and less chance of developing type 2 diabetes