To anyone who sleeps the recommended amount everyday consistently, how does it actually feel? like are you ever tired during the day or always energized? are you more focused? im trying to sleep better consistently but not sure if it really makes that much of a change.​

Which of the following statements describes the lysogenic cycle of lambda (λ) phage? a) after infection, the viral genes immediately turn the host cell into a lambda-producing factory, and the host cell then lyses.b) most of the prophage genes are activated by the product of a particular prophage gene.c) the phage genome replicates along with the host genome.d) the phage dna is copied and exits the cell as a phage.