All of the following are benefits of stretching except
lower blood pressure
muscle stiffness
improved circulation
stronger heart

Tessa’s friend milo offers her a ride home. tessa does not like riding with milo. he insists that everyone wear a seat belt, and he listens to classical music. he drives a small car, and usually texts while driving. why should tessa refuse milo’s offer? milo texts while driving. milo listens to classical music. milo drives a small car. milo insists that everyone wear a seat belt.

Building muscle has which of the following effects? it increases the metabolic rate. it relieves pressure on the joints. it slows weight loss considerably.

One way to take a more active role in your health is to schedule an appointment for a physical