Adynamic stretch is
a)safe, because it involves gradual and controlled movements
b)saf...
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Health, 19.08.2019 13:00 ArelysMarie
Adynamic stretch is
a)safe, because it involves gradual and controlled movements
b)safe, because it extends the joint beyond its range of motion
c)unsafe, because it uses the body's momentum to stretch the muscle d)unsafe, because it requires quickly stretching the muscle and joint
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Answers: 2
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