To be effective, an exercise program must be
a.
uniquely tailored to every person
b.
maintained at a constant level of difficulty
c.
applied generally to whole-body fitness
d.
constantly increasing in difficulty

Does indrect sunlight does not pose any danger to the skin

The frequency in wich you perform certain exercise depends on the blank of the exercise

Ladonna is overweight and loves fast food. which is the best diet for ladonna to adopt? a. a diet high in protein and low in fat and sugar b. a diet high in calcium and low in fiber c. a diet high in fiber and low in fat and sugar reset next