The various treatment approaches for mental health disorders always include?

Almost always in the modern, western world various treatment approaches for mental health disorders always include some type of counseling, even if medication is not used.

Most treatment for mental health disorders will often start off as counseling. If counseling does not work then people try to prescribe medication. if medication does not work well or not at all and the person becomes a danger to their self or others they are often times hospitalized.

The answer would be true.

Maybe meditation,stress relievers,try to have quite time try to get school done on time and try to go to bed earlier