Which practice can reduce food waste?
request more food per serving than you are able to eat.
buy processed foods instead of fresh foods.
eat leftovers instead of tossing them.
wait until the expiration date to prepare food.

What does fi stand for in the fitt-vp principle of exercise prescription?

Wich technque is not recommended for use as a supporting detail

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.