Asuna would like to strengthen her bones. which of the following activities is best for her to try?
asap its for a course thx!
a) trunk lift
b) push-ups
c) pull-ups
d) karate

The answer is "D) Karate".

There is no denying that Karate is requesting on both the body and the psyche. Karate assists with quality, cardiovascular wellbeing, and adaptability preparing. Not very many physical exercises can flaunt this. This style isn't simply physical, however it is additionally a way of life and perspective. However, in following that way of life and attitude comes more prominent by and large physical wellbeing and prosperity. Prosperity is at the center of Karate.

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