When we think of the term hygiene, we commonly think of keeping our bodies clean and groomed. another type of hygiene is sleep hygiene. what steps do you take to prepare for a good night's sleep? do you have any habits that might be keeping you from experiencing a good night's sleep? < < read less

Esther works at a large hospital where she plans food service programs she monitors an records information regarding patients diets and intake and is devoloping a new meal plan that addresses several different dietary needs for many types of patients esther enjoys her work as she feelss that she is patients develop healthier habits