For adults age 19–50, dietary guidelines recommend consuming at least of vegetables and fruits daily. a. 3 cups b. 1 to 2 cups c. 4 to 5 cups d. ½ cup reset selection

Charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? lifting weights walking from one class to another running in a 5k race riding a bike at a leisurely pace

The presence of aids in a community often increases its level of property what is one of the main reasons for this

What angle should your knees not bend past when squatting? a. 30 degrees b. 45 degrees c. 90 degrees d. 120 degrees