Which of these is the most effective way to rest after exercise?
a. take a full day off...
Health, 21.10.2019 18:00 ineedhelp2285
Which of these is the most effective way to rest after exercise?
a. take a full day off between workout sessions
b. increase your potassium and sodium intake
c. get a massage to treat muscle soreness
d. alternate daily activities to work other muscles
Answers: 2
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